Wellness

Live your healthiest LGBTQ life. Discover health advice, recipes, HIV & AIDS news, fitness tips, beauty and grooming lessons, and other buzz to keep you in great physical and mental shape.

Does Philips Dreamstation Solve Sleep Apnea?

An accident of fate led one man to a sleep specialist, where he discovered the most life-changing tech he ever encountered. For the wellness issue, I want to focus on the two...

How Is Prostate Cancer Different for Gay and Bisexual Men?

Gay & Bisexual Men Living with Prostate Cancer is a thoughtful, and comprehensive look at LGBTQ life with prostate cancer and its treatment. Though other studies and books on...

Do Treatment Programs for Addiction Really Help?

Gay author and researcher Steven Slate’s controversial approach to dealing with addiction suggests that many of the steps people take to address the issue may actually make...

Six Superfoods to Start Eating Now

Supplements can help you get the important nutrients you need, but consider fueling your body more naturally with superfoods like these: Açai Açai are small reddish-purple...

Angels in America: A New Book Looks Back

As Angels in America had its moment at the Tony Awards, a fascinating book looks back at the evolution of the play that became a phenomenon. A quarter of a century ago, Tony...

You Won’t Believe How YouTube Star Gemma Stafford is Reinventing Home Cooking

“Mug Meal” sensation Gemma Stafford wants to teach you how to cook using a mug and a microwave. Gemma Stafford is best known for creating YouTube cooking shows such as...

Fried Tofu on Red Quinoa: A Healthy, Hearty and Easy Recipe

Want to wow your guests with tofu? Yes, the often pooh-poohed ingredient can be tasty when well seasoned with spice and shallow pan fried as in this recipe of Fried Tofu on Red...

An NYC Sex Party Promoter Explains Why He’s Charging Bottoms Double

You may be used to seeing a sign declaring “Tops Half Off” at H&M, but how about at sex clubs? “Anonymous,” a Brooklyn-based sex party that produces...

The Madras Slushy: A Delicious Way to Cool Off This Pride Season

If you need a break after a day of celebrating Pride, consider hosting a few friends for a refreshing summery beverage like this “Madras Slushy.” It was shared by the mixology...

Alan Cumming Grapples With Survivor’s Guilt After Louie

In After Louie, Alan Cumming plays a man haunted by the past and dismayed by the future. But might he still find hope? Survivor’s guilt occurs when a person believes he has done...

West Hollywood Memorializes the Plague with a New AIDS Monument

Once upon a time, a gay and glamorous city was struck by a terrible plague; this is how we never forget. As AIDS cases rose in the early 1980s, regions like New York City, San...

10 Teas That Are Good for Weight Loss

Looking to shed a few pounds? Get ready to drink plenty of tea. Humans have been drinking tea since the days of emperor Shen Nung in China around 2737 B.C. In the recent book For...